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Home | Sport | Health and fitness | SLLC Gyms | Blantyre Leisure Centre Gym

Blantyre Leisure Centre Gym

 


The Gym at Blantyre Leisure Centre

Blantyre Leisure Centre’s fitness area has undergone transformational works with all brand-new gym equipment supplied by Pulse Fitness and BOX12, leaders in fitness technology, ensuring high-quality, versatile options for all performance levels.

The gym includes treadmills, step mills, cross trainers a mixture of upright, recumbent bikes with integrated iPhone and Android technology and 18.5, 10.1and 7-inch screens. More specialist, watt bikes, power air bikes, classic air bikes, Ski erg, vertical climber and rowers.

In addition to our fixed resistance machines, two dual cable pulleys, a linear-bearing smith machine and three full racks. We have an extensive array of dumbbells ranging from 1kg-10kg and 2.5kg to 40kg catering for all but the most extreme workouts with six benches to use in this area.

Our range of hydraulic resistance equipment including chest/seated row, arm curl/triceps extension, lex extension/leg curl, abdominal/lower back, leg press and shoulder press. These machines are designed to accommodate the fact that everyone’s body is different. Designed to start from zero to six load, ideal for those starting exercise or in rehabilitation to reduce stress on joints and connective tissues. 

There are functional training equipment and matted area to carry out exercises with Base bags, Swiss balls, Medicine balls, Bosu ball and Resistance bands

Box 12 interactive boxing bags/circuit set up with dumbbells, kettlebells, slam balls and base bags for on screen built in personal programmes from beginner, intermediate and advanced abilities.

Our highly qualified and motivated staff are on hand to help you meet your goals. They offer a full range of services included in your Perfect Fit.

The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.

The centre has disabled parking (3 spaces), automatic entrance doors, accessible reception and accessible changing area. There is an accessible toilet, courtesy wheelchair, pool hoist, Language Line and Typetalk. Assistance dogs are welcome.



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    Contact details and opening hours for Blantyre Leisure Centre.

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    The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.

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    The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.


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