South Lanarkshire Leisure and Culture

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• Fitness timetable

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Following a major upgrade, our gym now features an impressive range of brand-new cardio and strength equipment designed to support every fitness goal.

We’ve partnered with Pulse Fitness and BOX12 — industry leaders in fitness innovation — to deliver high-quality, adaptable equipment suitable for beginners through to experienced gym users.

Our cardio zone includes cutting-edge treadmills, cross trainers, recumbent bikes and Watt bikes, alongside specialist machines such as a ski trainer, elliptical cross trainer, step mill and rowing machines.

For strength training, the gym is equipped with an extensive selection of Pulse resistance machines, including multi-station chest and shoulder press, abductor and adductor, leg extension and leg curl, upper body ergometer, multi pulley and a plate-loaded leg press.

Our free-weights area offers a multi-functional rack trainer, dedicated bench space, dumbbells up to 50kg, kettlebells up to 32kg, as well as base bags and slam balls.

We’re also proud to host the BOX12 Pod — a tech-driven training experience combining digital boxing with high-energy, circuit-style workouts.

Our friendly, highly qualified team is always available to support and motivate you. A full range of services is included as part of your Perfect Fit to help you stay on track and achieve your goals.

The gym is open to members aged 12 and over. All under-16s must complete their Perfect Fit at any South Lanarkshire Leisure and Culture gym. During unstaffed hours, 12 and 13-year-olds must be accompanied by an adult.

The centre offers excellent accessibility, including disabled parking spaces, automatic entrance doors and an accessible reception area. Facilities also include an accessible changing area and toilet, a courtesy wheelchair, pool hoist, Language Line and Typetalk services. Assistance dogs are welcome.