South Lanarkshire Leisure and Culture

• Contact details / opening hours / prices
• Fitness timetable
• Pool timetable
• Venue hire

• Book online
• Join online
• Member trial

The Fitness Gym at Eastfield Lifestyle in the Cambuslang / Rutherglen area offers an expansive range of cardio machines, including treadmills, cross-trainers, upright bikes, recumbent bikes, stepmills, rowers, ski-ergs, WATT Bikes, and an upper body arm bike to allow a wide variety in cardiovascular training. We also offer a MotoMed to accommodate neurological and musculoskeletal conditions.

Our fixed resistance machines offer a wide variety of compound and isolation options including a chest press, shoulder press, long pull, lat pull down, leg press, hip thrust, leg curl, leg extension, abductor / adductor, abdominal / low back, pec fly / rear delt, and a chin & dip machine. Some of these machine’s accommodate wheelchair access. We also offer two dual-cable pulleys to compliment this range of equipment.

In our free weight range, we have three power racks for barbell work, a smith machine, and four additional benches for dumbbell work (up to 40kg) as well as a preacher curl bench, and additional bars including an EZ bar, tricep bar, and hex bar.

Our functional range includes a wide range of kettlebells (up to 32kg), sandbags, medicine balls, and slam balls. We also have a BOX 12 unit equipped with 2 x 50kg aqua bags which allows beginner boxing combos to be combined with functional exercises in a virtual workout experience.

If you are new to exercise or an experienced athlete, we aim to facilitate the best workout experience possible. With beginners, we aim to encourage, motivate, and coach you through the steps to becoming confident in yourself. One of our driving visions is inclusivity and aim to make our gym floor as user friendly to newcomers as possible. Our highly qualified and motivated staff are on hand to help you meet your goals.

The gym is available for customers aged 12 years and over.  All under 16s must complete their Perfect Fit at any South Lanarkshire Leisure and Culture gym. Children aged 12 to 13 years must be accompanied by an adult during periods the gym is unstaffed.

The centre has disabled parking (6 spaces), automatic entrance doors and accessible reception. There is an accessible changing area, accessible toilet, courtesy wheelchair, pool hoist, Hearing Loop, Language Line and Typetalk. Assistance dogs are welcome.