Latest Tweets 
Dance
Want to feel fitter and looking for a fun workout? Whether you want a fun and motivating dance cardio workout or are looking to socialise as you exercise, our dance classes will help you stay active and get fit.
NB Class participants must be 12 years or over with the exception of Body Pump which is 16 years or over. For indoor cycling participants should be 12 years or over and at least 4ft 11in/150cm.
Check the fitness timetable for your local centre.
Dance classes
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre from stage and screen. You can dance, sing and express yourself while working out to all your favourite musical show tunes.
Fit Steps is an energetic upbeat dance style class where you do not require a partner and you won’t even realise you are exercise as you will have so much fun getting fitter!!!
Zumba is a dance-based fitness workout inspired by traditional cumbia, salsa, samba and merengue music. Designed to burn fat and tone muscles. Ditch the workout, join the party.
Zumba Tonic is the crazy cool dance fitness workout for kids set to hip-hop, salsa, reggaeton and more. A total blast!!
Line Dancing is a fun way to get fit and learn some new moves. Triple step, applejack and pivot turn your way to fitness with line dances set to upbeat music from past and present. Beginner and novice classes available.
Circle Dance is a fun, dance-based class where participants hold hands or connect in a ring to move together in unison to music from around the world. It combines traditional folk elements with contemporary, classic and modern music. Is suitable for all levels.
